Observe
Gather signals and personal history while distinguishing data, sensations and context.
Psychophysiology, nutrition, behaviour and environment are not isolated compartments: the method connects them without losing rigour or sight of its limits.
Gather signals and personal history while distinguishing data, sensations and context.
Interpret the nervous system, habits, nutrition, adaptation and environment together.
Define clear, measurable and progressive interventions, then assess their effects.
NeuroRecomp™ and BioNutriFeedback connect physiological signals, nutrition, behaviour and self-regulation.
The method is presented as a framework for observation and practice, not as a shortcut or replacement for healthcare.
Physiological signals and observations are kept distinct from interpretations.
Individual context remains central: the same value can carry different meanings.
The interventions described are treated as gradual, testable experiments.